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New Zealand's online bodybuilding and fitness community
Diet / Nutrition
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RecipesPost your favourite recipes here, and bodybuilders around the country will thank you as they scoff your delicious tuna.
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- My favourite quick bulking meal
Last post by Ryno33
on Fri Sep 10, 2010 1:21 am
- My favourite quick bulking meal
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- Sushi good or bad?
Last post by Ryno33
on Fri Sep 10, 2010 1:17 am
- Sushi good or bad?
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- Its not Ice Cream.. But it'll do!
Last post by time in motion
on Wed Sep 08, 2010 8:22 am
- Its not Ice Cream.. But it'll do!
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- Your dish tonight in a picture
Last post by tomsammce
on Tue Aug 31, 2010 7:37 am
- Your dish tonight in a picture
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- Egg white pizza
Last post by bob26
on Fri Aug 13, 2010 8:09 pm
- Egg white pizza
117 topics, 1457 posts » More topics -
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Supplement reviews
How do you rate a certain product? Give us the lowdown on all its pros and cons.
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- protien powder & coffee?
Last post by justhell
on Wed Sep 08, 2010 5:01 pm
- protien powder & coffee?
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- Best Pre-Workout Drink Poll
Last post by TITAN90
on Mon Sep 06, 2010 5:38 pm
- Best Pre-Workout Drink Poll
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- Punchsupplements
Last post by fudoc5
on Wed Sep 01, 2010 6:26 pm
- Punchsupplements
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- MGN BCAA Extended
Last post by Hennie
on Tue Aug 24, 2010 12:48 pm
- MGN BCAA Extended
250 topics, 3730 posts » More topics -
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- Topics
- Replies
- Views
- Last post
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- Protein Shakes Help
by BluntCan on Thu Sep 02, 2010 7:51 pm - 14 Replies
- 263 Views
- Last post by tomsammce
on Fri Sep 10, 2010 11:19 am
- Protein Shakes Help
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- how can i improve on this diet
1, 2 by workonit on Wed Sep 08, 2010 4:48 pm - 25 Replies
- 241 Views
- Last post by PeterDolan
on Thu Sep 09, 2010 6:31 pm
- how can i improve on this diet
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- Recommended Fat Burners?
by NZ_Guy on Thu Sep 02, 2010 7:08 pm - 10 Replies
- 335 Views
- Last post by Hennie
on Thu Sep 09, 2010 1:58 pm
- Recommended Fat Burners?
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- Devotion Vodka - the only vodka infused with casein
by Nicko on Thu Sep 09, 2010 10:21 am - 2 Replies
- 78 Views
- Last post by mung
on Thu Sep 09, 2010 11:13 am
- Devotion Vodka - the only vodka infused with casein
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- please help me edit my diet! im a noob :)
by Ryno33 on Fri Aug 27, 2010 2:43 am - 6 Replies
- 283 Views
- Last post by got_you755
on Tue Sep 07, 2010 10:29 pm
- please help me edit my diet! im a noob :)
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- Fish for tea anyone?
by cantygirl on Tue Sep 07, 2010 8:55 pm - 4 Replies
- 70 Views
- Last post by mung
on Tue Sep 07, 2010 9:49 pm
- Fish for tea anyone?
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- Deep frying
by total_gym1000 on Mon Sep 06, 2010 7:56 pm - 7 Replies
- 207 Views
- Last post by weener lad
on Tue Sep 07, 2010 6:43 pm
- Deep frying
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- Coca Cola/Coke zero
1, 2, 3, 4 by fitnessgirl20 on Tue Aug 31, 2010 6:27 pm - 61 Replies
- 1356 Views
- Last post by cantygirl
on Mon Sep 06, 2010 9:55 pm
- Coca Cola/Coke zero
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- L-Carnitine.
by andy s on Mon Sep 06, 2010 10:59 am - 1 Replies
- 91 Views
- Last post by PeterDolan
on Mon Sep 06, 2010 1:29 pm
- L-Carnitine.
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- Erase, EPI , Alpha-T2
by cruxis on Fri Sep 03, 2010 10:33 pm - 5 Replies
- 107 Views
- Last post by atlkiwi
on Mon Sep 06, 2010 2:23 am
- Erase, EPI , Alpha-T2
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- Fish Oil Capsules
by LUCAS on Fri Sep 03, 2010 10:13 pm - 2 Replies
- 58 Views
- Last post by LUCAS
on Fri Sep 03, 2010 10:31 pm
- Fish Oil Capsules
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- Custom Supplements
by Chemo on Wed Sep 01, 2010 10:53 am - 9 Replies
- 227 Views
- Last post by drawbridge
on Thu Sep 02, 2010 3:59 pm
- Custom Supplements
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- Levrone Formula
by Chemo on Wed Sep 01, 2010 10:00 am - 0 Replies
- 87 Views
- Last post by Chemo
on Wed Sep 01, 2010 10:00 am
- Levrone Formula
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- where to buy bulk dextrose?? bcaa,eaa
by mike27 on Mon Aug 30, 2010 8:11 pm - 6 Replies
- 185 Views
- Last post by mike27
on Wed Sep 01, 2010 12:59 am
- where to buy bulk dextrose?? bcaa,eaa
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- Cheap and easy lunch ideas.
by LUCAS on Tue Aug 31, 2010 7:55 pm - 4 Replies
- 128 Views
- Last post by teamfatboy
on Tue Aug 31, 2010 9:48 pm
- Cheap and easy lunch ideas.
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- Is this a scam website?
by rooney111 on Tue Aug 31, 2010 12:06 am - 0 Replies
- 120 Views
- Last post by rooney111
on Tue Aug 31, 2010 12:06 am
- Is this a scam website?
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- Jack3d under the spotlight....(Geranamine)
by Hennie on Fri Aug 13, 2010 11:11 pm - 12 Replies
- 672 Views
- Last post by Timbo
on Mon Aug 30, 2010 3:57 pm
- Jack3d under the spotlight....(Geranamine)
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- Supplements in NZ (just moved from UK)
by Strangemoosh on Sun Aug 29, 2010 4:23 pm - 3 Replies
- 228 Views
- Last post by nemesis
on Mon Aug 30, 2010 1:08 pm
- Supplements in NZ (just moved from UK)
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- My Cheat Meal
1, 2
by Peachy on Thu Aug 26, 2010 12:50 pm
- 37 Replies
- 1008 Views
- Last post by morattigirl
on Mon Aug 30, 2010 8:45 am
- My Cheat Meal
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- RTD's & Heavy Metals
by Hennie on Thu Aug 26, 2010 2:50 pm - 0 Replies
- 112 Views
- Last post by Hennie
on Thu Aug 26, 2010 2:50 pm
- RTD's & Heavy Metals
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- Carb up foods
by PeterDolan on Wed Aug 25, 2010 8:26 pm - 8 Replies
- 180 Views
- Last post by PeterDolan
on Thu Aug 26, 2010 12:16 pm
- Carb up foods
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- bodybuilding.com tax?
by yooomoma on Tue Jul 13, 2010 5:43 pm - 15 Replies
- 483 Views
- Last post by nate225
on Thu Aug 26, 2010 9:05 am
- bodybuilding.com tax?
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- where can i get dymatize weight gainer with paypal
by fatjoez on Wed Aug 25, 2010 10:54 am - 4 Replies
- 150 Views
- Last post by severe
on Wed Aug 25, 2010 6:23 pm
- where can i get dymatize weight gainer with paypal
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- Casien Proteins / Slow releasing
by samuelNZ on Fri Jul 16, 2010 10:47 pm - 16 Replies
- 637 Views
- Last post by Darkmanx
on Wed Aug 25, 2010 6:15 pm
- Casien Proteins / Slow releasing
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- supps in nz?
by mike27 on Mon Jul 26, 2010 4:46 pm - 9 Replies
- 484 Views
- Last post by mike27
on Wed Aug 25, 2010 10:06 am
- supps in nz?
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- 1kg of Chop Chop for 10 bucks!
by severe on Mon Aug 23, 2010 11:41 am - 5 Replies
- 298 Views
- Last post by gazza
on Tue Aug 24, 2010 8:59 pm
- 1kg of Chop Chop for 10 bucks!
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- diet experiment
by tomsammce on Sun Aug 22, 2010 8:38 pm - 10 Replies
- 268 Views
- Last post by Ronin
on Mon Aug 23, 2010 9:00 pm
- diet experiment
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- 8000 Cals
by Chemo on Fri Aug 20, 2010 9:47 am - 10 Replies
- 398 Views
- Last post by time in motion
on Sat Aug 21, 2010 8:29 pm
- 8000 Cals
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- Rachelle Chase on TV - Raw Food Diet
1, 2 by nate225 on Fri Aug 06, 2010 11:53 am - 32 Replies
- 1215 Views
- Last post by Optimass
on Sat Aug 21, 2010 7:46 pm
- Rachelle Chase on TV - Raw Food Diet
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- Oneheckofawoman's Diet
by oneheckofawoman on Mon Aug 16, 2010 9:18 pm - 5 Replies
- 216 Views
- Last post by oneheckofawoman
on Fri Aug 20, 2010 10:35 pm
- Oneheckofawoman's Diet
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- Nutratech Nutra Whey-Ice
by weener lad on Wed Aug 18, 2010 7:20 pm - 2 Replies
- 158 Views
- Last post by weener lad
on Thu Aug 19, 2010 8:49 am
- Nutratech Nutra Whey-Ice
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- Dunedin 10kg WPC-anyone keen?
by hhhh1 on Thu Apr 08, 2010 10:15 pm - 11 Replies
- 502 Views
- Last post by Gym rat
on Wed Aug 18, 2010 8:08 pm
- Dunedin 10kg WPC-anyone keen?
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- Fat burning supplements
by Jackflap on Mon Aug 16, 2010 4:44 pm - 15 Replies
- 474 Views
- Last post by knock knock
on Wed Aug 18, 2010 7:04 pm
- Fat burning supplements
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- 1st cut in 2 weeks time...
by mike27 on Mon Aug 16, 2010 10:43 pm - 2 Replies
- 159 Views
- Last post by mike27
on Tue Aug 17, 2010 10:22 am
- 1st cut in 2 weeks time...
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- Food variety! help!
1, 2 by fitnessgirl20 on Thu Aug 05, 2010 10:18 pm - 29 Replies
- 682 Views
- Last post by Chillicat
on Fri Aug 13, 2010 9:10 am
- Food variety! help!
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- bodybuilding nutritionists in South Auckland?
by crazyfacials on Thu Jun 24, 2010 10:57 pm - 14 Replies
- 569 Views
- Last post by crazyfacials
on Wed Aug 11, 2010 9:58 am
- bodybuilding nutritionists in South Auckland?
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- Early morning pre workout carbs?
by nemesis on Tue Aug 10, 2010 4:48 pm - 1 Replies
- 165 Views
- Last post by cantygirl
on Tue Aug 10, 2010 9:34 pm
- Early morning pre workout carbs?
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- Can't stay away from the evening carbs!!
by Emz87 on Sun Aug 08, 2010 7:26 pm - 16 Replies
- 395 Views
- Last post by cantygirl
on Tue Aug 10, 2010 9:31 pm
- Can't stay away from the evening carbs!!
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- Rice paper rolls?
by fitnessgirl20 on Sun Aug 08, 2010 7:43 pm - 3 Replies
- 176 Views
- Last post by cantygirl
on Mon Aug 09, 2010 9:51 pm
- Rice paper rolls?
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- carb back-loading article
by startinfromscratch on Sun Aug 08, 2010 8:12 pm - 3 Replies
- 207 Views
- Last post by startinfromscratch
on Mon Aug 09, 2010 5:31 pm
- carb back-loading article
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- eat me whey
1, 2 by Chemo on Mon Jul 05, 2010 7:32 am - 20 Replies
- 826 Views
- Last post by morattigirl
on Sun Aug 08, 2010 6:44 pm
- eat me whey
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- Shedding Fat!
by Nick_ on Sun Aug 08, 2010 9:08 am - 3 Replies
- 209 Views
- Last post by train hard
on Sun Aug 08, 2010 1:56 pm
- Shedding Fat!
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- did/does your nutritionist make a difference
by vongi on Wed Aug 04, 2010 4:16 pm - 11 Replies
- 316 Views
- Last post by vongi
on Sat Aug 07, 2010 1:19 pm
- did/does your nutritionist make a difference
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- Pink Magic
1, 2 by Chemo on Wed Jul 14, 2010 2:11 pm - 25 Replies
- 835 Views
- Last post by Pseudonym
on Thu Aug 05, 2010 10:55 pm
- Pink Magic
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- Canned chicken breast
by tommy on Mon Aug 02, 2010 11:56 am - 12 Replies
- 401 Views
- Last post by Beowulf
on Thu Aug 05, 2010 1:12 pm
- Canned chicken breast
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