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DB Shoulder Press
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DB Shoulder Press
Posted on Fri Sep 30, 2011 3:11 pm
- nate225
Moderator
I did a video a while back for the "Kaz Challenge" where I managed 45x8. I think I've got a bit stronger
No half reps or 70 degree inclines here either!
No half reps or 70 degree inclines here either!
Do not mistake the tears in my eyes for weakness; that is desire. When the tears dry and you see the steel in my eyes; that is resolve. With desire and resolve impossible does not exist - Nate Williams 24/4/2012 (low carbs!)
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Re: DB Shoulder Press
Posted on Fri Sep 30, 2011 3:18 pm
- HarryB
Most Valued Member
nate225 wrote:I did a video a while back for the "Kaz Challenge" where I managed 45x8. I think I've got a bit stronger
No half reps or 70 degree inclines here either!
I did 15 with 45's yesterday.... but I do have short arms... I suppose I have to do it on vid or it never happened right? lol
Misinformation and no information are the same thing!!
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Re: DB Shoulder Press
Posted on Fri Sep 30, 2011 4:10 pm
- nate225
- Moderator
Jean Pierre Brulois once said "Kaz lived most of the time in the bowels of the earth, going back up to the surface once a year to prove who really was the strongest man drawing breath."
The competition event is the Seated overhead Dumbell Press with 100lb dumbells for the most reps. Full range reps, bench at 80 degree or higher.
Kaz did a masive 40 reps in this test. WHAT CAN YOU DO???
Only 25 reps to go on those 45's Harry!
Do not mistake the tears in my eyes for weakness; that is desire. When the tears dry and you see the steel in my eyes; that is resolve. With desire and resolve impossible does not exist - Nate Williams 24/4/2012 (low carbs!)
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Re: DB Shoulder Press
Posted on Fri Sep 30, 2011 4:18 pm
- HarryB
- Most Valued Member
nate225 wrote:Jean Pierre Brulois once said "Kaz lived most of the time in the bowels of the earth, going back up to the surface once a year to prove who really was the strongest man drawing breath."The competition event is the Seated overhead Dumbell Press with 100lb dumbells for the most reps. Full range reps, bench at 80 degree or higher.
Kaz did a masive 40 reps in this test. WHAT CAN YOU DO???
Only 25 reps to go on those 45's Harry!
Let me eat some carbs and I reckon it's on! Never discount the midget coconut bro lol.... ok maybe I'll try for 20 first.
Misinformation and no information are the same thing!!
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Re: DB Shoulder Press
Posted on Fri Sep 30, 2011 4:22 pm
- nate225
- Moderator
HarryB wrote:
Let me eat some carbs and I reckon it's on! Never discount the midget coconut bro lol.... ok maybe I'll try for 20 first.
Of course you'll be doing reverse flies, lat raises, upright rows and cable lat raises first aye?!!
Do not mistake the tears in my eyes for weakness; that is desire. When the tears dry and you see the steel in my eyes; that is resolve. With desire and resolve impossible does not exist - Nate Williams 24/4/2012 (low carbs!)
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Re: DB Shoulder Press
Posted on Fri Sep 30, 2011 4:32 pm
- HarryB
- Most Valued Member
nate225 wrote:HarryB wrote:
Let me eat some carbs and I reckon it's on! Never discount the midget coconut bro lol.... ok maybe I'll try for 20 first.
Of course you'll be doing reverse flies, lat raises, upright rows and cable lat raises first aye?!!
Yeah bro... didn't Kaz?
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